19-06-2013, 12:47 PM
Makes no odds, these methods you talk of just refer to if it was lowered at one end of the TB or the other end, (IE taken right out, or just pulled from one end), try getting them out, if they wont then get one end out, and see if the next slot up is a suitable height, if so, job sorted 
http://www.darrenjlobb.co.uk/home/306-lowering

http://www.darrenjlobb.co.uk/home/306-lowering
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