Inlet & Exhaust Manifold Removal

[bigcheez2k3]

Stud extractors or I double nut them, wind a nut onto the thread, then wind another on and tighten the 2 nuts together then try and un screw the bottom nut closest to the inlet and the stud will come out

2 nut is how I did all of mine, works fine however when putting it back on you need to put the inlet studs in before putting the manifold on otherwise you can't tighten them in properly.