The gym thread

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The gym thread

SKoob

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#80

08-05-2012, 08:58 PM

Quite a keen gym goer here. go 3 times a week pretty much solely lifting weights
Monday is chest and biceps which consists of:
flat barbell bench
incline dumbell bench
weighted dips
weighted chin ups
bicep curls

Wednesday legs and shoulders:
Squats
Leg press
Lunges
Seated dumbell shoulder press
Side lateral raises
Shrugs

Friday back and triceps
Weighted pull ups
Deadlifts
Bent over rows
Weighted dips
Close grip bench
Tricep push downs

Did my shoulder in around mid October and only just getting back into shape, was doing silly stuff like my bodyweight hanging off me when doing dips, 40KG pull ups etc.. No where near as strong after mearly 2 months off yet though. I'm only 70KG but was deadlifting 170KG, benching 100kg, Squating 130KG just gonna take time, or I could just get on the gear :lolz:

PH1 FTMFW!

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Messages In This Thread

The gym thread - by Bananalad - 25-04-2012, 03:00 PM

RE: Anyone go to the gym? - by CJ_Derv - 10-07-2012, 09:01 AM

RE: Anyone go to the gym? - by Anton - 10-07-2012, 09:24 AM

RE: Anyone go to the gym? - by Ben Jay - 10-07-2012, 09:37 AM

RE: Anyone go to the gym? - by Bananalad - 10-07-2012, 10:30 AM

RE: Anyone go to the gym? - by CJ_Derv - 10-07-2012, 11:04 AM

RE: Anyone go to the gym? - by Bananalad - 10-07-2012, 11:12 AM

RE: Anyone go to the gym? - by CJ_Derv - 10-07-2012, 01:03 PM

RE: Anyone go to the gym? - by MrsMidnight - 10-07-2012, 05:27 PM

RE: Anyone go to the gym? - by Bananalad - 31-07-2012, 02:38 PM

RE: Anyone go to the gym? - by CJ_Derv - 14-08-2012, 02:02 PM

RE: The gym thread - by Bananalad - 14-08-2012, 01:21 PM

RE: The gym thread - by Bananalad - 14-08-2012, 06:06 PM

RE: The gym thread - by CJ_Derv - 14-08-2012, 09:44 PM

RE: The gym thread - by lolsteve - 14-08-2012, 09:16 PM

The gym thread - by kentiiboii - 14-08-2012, 09:20 PM

The gym thread - by kentiiboii - 14-08-2012, 10:44 PM

RE: The gym thread - by CJ_Derv - 15-08-2012, 07:46 AM

RE: The gym thread - by kentiiboii - 21-08-2012, 06:08 PM

RE: The gym thread - by CJ_Derv - 22-08-2012, 07:45 AM

RE: The gym thread - by ben87 - 23-08-2012, 06:13 PM

RE: The gym thread - by CJ_Derv - 24-08-2012, 08:30 AM

RE: The gym thread - by john85cw - 03-06-2013, 08:56 PM

RE: The gym thread - by Scott - 11-04-2013, 07:26 PM

RE: The gym thread - by Check30 - 11-04-2013, 07:31 PM

RE: The gym thread - by Niall - 11-04-2013, 07:55 PM

RE: The gym thread - by Scott - 11-04-2013, 08:00 PM

RE: The gym thread - by Niall - 11-04-2013, 08:04 PM

RE: The gym thread - by declantg - 11-04-2013, 08:22 PM

RE: The gym thread - by Toms306 - 11-04-2013, 08:56 PM

RE: The gym thread - by Scott - 11-04-2013, 09:11 PM

RE: The gym thread - by Toms306 - 11-04-2013, 09:25 PM

RE: The gym thread - by Scott - 11-04-2013, 09:45 PM

RE: The gym thread - by Toms306 - 11-04-2013, 10:02 PM

RE: The gym thread - by Niall - 11-04-2013, 09:29 PM

RE: The gym thread - by Kas1990 - 11-04-2013, 09:32 PM

RE: The gym thread - by CJ_Derv - 12-04-2013, 08:40 AM

RE: The gym thread - by CJ_Derv - 12-04-2013, 02:13 PM

RE: The gym thread - by declantg - 12-04-2013, 02:13 PM

RE: The gym thread - by CJ_Derv - 12-04-2013, 02:14 PM

RE: The gym thread - by declantg - 12-04-2013, 02:16 PM

RE: The gym thread - by CJ_Derv - 12-04-2013, 02:25 PM

RE: The gym thread - by declantg - 12-04-2013, 02:26 PM

RE: The gym thread - by Henry01 - 12-04-2013, 02:52 PM

RE: The gym thread - by CJ_Derv - 12-04-2013, 03:13 PM

RE: The gym thread - by bigcheez2k3 - 12-04-2013, 03:28 PM

RE: The gym thread - by CJ_Derv - 12-04-2013, 03:37 PM

RE: The gym thread - by bigcheez2k3 - 12-04-2013, 03:59 PM

The gym thread - by Jonny b - 12-04-2013, 03:45 PM

RE: The gym thread - by n0v0s - 13-04-2013, 12:53 AM

RE: The gym thread - by CJ_Derv - 13-04-2013, 07:27 AM

RE: The gym thread - by Check30 - 13-04-2013, 07:49 AM

RE: The gym thread - by the milkman - 03-06-2013, 09:22 PM

Re: RE: The gym thread - by MartinL - 03-06-2013, 09:28 PM

The gym thread - by Jake - 03-06-2013, 09:33 PM

Re: The gym thread - by CJ_Derv - 03-06-2013, 09:42 PM

RE: The gym thread - by the milkman - 03-06-2013, 10:01 PM

Re: The gym thread - by CJ_Derv - 04-06-2013, 08:21 AM

RE: The gym thread - by SandfordSigns - 04-06-2013, 08:23 AM

Re: The gym thread - by CJ_Derv - 04-06-2013, 08:50 AM

RE: The gym thread - by SandfordSigns - 04-06-2013, 09:13 AM

RE: The gym thread - by rd070707 - 04-06-2013, 08:57 AM

Re: The gym thread - by CJ_Derv - 04-06-2013, 09:20 AM

RE: The gym thread - by rd070707 - 04-06-2013, 09:39 AM

Re: The gym thread - by CJ_Derv - 08-06-2013, 07:44 AM

RE: The gym thread - by the milkman - 13-06-2013, 05:55 PM

RE: The gym thread - by Anton - 13-06-2013, 05:56 PM

RE: The gym thread - by the milkman - 13-06-2013, 05:58 PM

Re: The gym thread - by CJ_Derv - 13-06-2013, 06:04 PM

RE: The gym thread - by the milkman - 13-06-2013, 06:06 PM

RE: The gym thread - by Dum-Dum - 13-06-2013, 06:17 PM

Re: The gym thread - by CJ_Derv - 13-06-2013, 06:29 PM

RE: The gym thread - by Ruan - 13-06-2013, 06:55 PM

RE: The gym thread - by Dum-Dum - 13-06-2013, 07:14 PM

RE: The gym thread - by Niall - 13-06-2013, 06:58 PM

RE: The gym thread - by Anton - 13-06-2013, 07:00 PM

RE: The gym thread - by Ruan - 13-06-2013, 07:26 PM

RE: The gym thread - by Anton - 13-06-2013, 07:28 PM

RE: The gym thread - by Ruan - 13-06-2013, 07:38 PM

RE: The gym thread - by Niall - 13-06-2013, 07:32 PM

RE: The gym thread - by Anton - 13-06-2013, 07:39 PM

RE: The gym thread - by 306Puggy - 14-06-2013, 11:18 AM

RE: The gym thread - by Jimmy306 - 14-06-2013, 07:04 PM

RE: The gym thread - by Birk - 14-06-2013, 10:09 PM

Re: The gym thread - by CJ_Derv - 15-06-2013, 08:35 AM

RE: The gym thread - by Jimmy306 - 15-06-2013, 12:24 PM

RE: The gym thread - by 306Puggy - 15-06-2013, 02:25 PM

RE: The gym thread - by rd070707 - 15-06-2013, 02:52 PM

RE: The gym thread - by Dum-Dum - 16-06-2013, 11:07 AM

RE: The gym thread - by rd070707 - 16-06-2013, 11:13 AM

RE: The gym thread - by Dum-Dum - 16-06-2013, 11:26 AM

RE: The gym thread - by silverzx - 16-06-2013, 01:14 PM

Re: The gym thread - by CJ_Derv - 16-06-2013, 10:51 PM

RE: The gym thread - by Danny2009 - 16-06-2013, 11:12 PM

RE: The gym thread - by mitsirfishi - 18-06-2013, 10:55 PM

The gym thread - by RePT - 19-06-2013, 12:21 AM

RE: The gym thread - by rtha6551 - 07-07-2013, 11:59 PM

Re: The gym thread - by CJ_Derv - 08-07-2013, 08:50 AM

RE: The gym thread - by rtha6551 - 09-07-2013, 02:06 AM

Re: The gym thread - by CJ_Derv - 09-07-2013, 07:39 AM

RE: The gym thread - by rtha6551 - 09-07-2013, 03:32 PM

The gym thread - by ben87 - 09-07-2013, 05:17 PM

Re: RE: The gym thread - by CJ_Derv - 10-07-2013, 07:15 AM

RE: The gym thread - by bayley - 10-07-2013, 08:33 AM

RE: The gym thread - by Anton - 10-07-2013, 08:50 AM

RE: The gym thread - by bayley - 10-07-2013, 09:17 AM

Re: The gym thread - by CJ_Derv - 10-07-2013, 09:46 AM

RE: The gym thread - by Anton - 10-07-2013, 09:51 AM

RE: The gym thread - by Birk - 10-07-2013, 09:58 AM

Re: The gym thread - by CJ_Derv - 10-07-2013, 09:58 AM

RE: The gym thread - by silverzx - 10-07-2013, 10:07 AM

Re: RE: The gym thread - by CJ_Derv - 10-07-2013, 10:18 AM

RE: The gym thread - by silverzx - 10-07-2013, 10:28 AM

RE: The gym thread - by bayley - 10-07-2013, 03:38 PM

Re: The gym thread - by CJ_Derv - 10-07-2013, 12:24 PM

RE: The gym thread - by cwspellowe - 10-07-2013, 12:27 PM

RE: The gym thread - by Chris_90 - 19-07-2013, 11:52 AM

RE: The gym thread - by Anton - 19-07-2013, 12:03 PM

Re: The gym thread - by CJ_Derv - 19-07-2013, 01:31 PM

RE: The gym thread - by 306Puggy - 19-07-2013, 02:08 PM

The gym thread - by ben87 - 19-07-2013, 08:39 PM

RE: The gym thread - by lewisdmz - 19-07-2013, 09:59 PM

RE: The gym thread - by rd070707 - 19-07-2013, 10:47 PM

The gym thread - by ben87 - 19-07-2013, 10:55 PM

Re: RE: The gym thread - by CJ_Derv - 20-07-2013, 07:45 AM

The gym thread - by ben87 - 20-07-2013, 08:09 PM

RE: The gym thread - by LadySteve - 21-07-2013, 10:55 AM

RE: The gym thread - by bayley - 21-07-2013, 11:02 AM

RE: The gym thread - by LadySteve - 21-07-2013, 11:51 AM

The gym thread - by ben87 - 21-07-2013, 12:32 PM

Re: RE: The gym thread - by CJ_Derv - 21-07-2013, 06:07 PM

The gym thread - by ben87 - 21-07-2013, 06:15 PM

RE: The gym thread - by bayley - 22-07-2013, 09:02 AM

Re: The gym thread - by CJ_Derv - 23-07-2013, 10:30 PM

RE: The gym thread - by silverzx - 23-07-2013, 10:32 PM

RE: The gym thread - by aaronshort - 23-07-2013, 11:46 PM

RE: The gym thread - by Tom - 10-08-2013, 11:17 PM

RE: The gym thread - by silverzx - 23-07-2013, 11:51 PM

The gym thread - by ben87 - 24-07-2013, 10:39 PM

RE: The gym thread - by rtha6551 - 25-07-2013, 01:54 AM

Re: The gym thread - by CJ_Derv - 25-07-2013, 08:45 AM

RE: The gym thread - by Birk - 25-07-2013, 08:58 AM

RE: The gym thread - by Pompey306mark - 25-07-2013, 09:03 AM

Re: The gym thread - by CJ_Derv - 25-07-2013, 09:20 AM

The gym thread - by ben87 - 08-08-2013, 10:13 AM

Re: The gym thread - by CJ_Derv - 08-08-2013, 11:08 AM

RE: The gym thread - by silverzx - 08-08-2013, 12:21 PM

RE: The gym thread - by 306Puggy - 09-08-2013, 06:46 PM

Re: RE: The gym thread - by CJ_Derv - 08-08-2013, 12:25 PM

The gym thread - by ben87 - 11-08-2013, 09:23 PM

RE: The gym thread - by CJ_Derv - 12-08-2013, 07:16 PM

The gym thread - by silverzx - 12-08-2013, 04:03 PM

RE: The gym thread - by bayley - 28-08-2013, 09:34 AM

The gym thread - by ben87 - 28-08-2013, 10:55 AM

RE: The gym thread - by Chris_90 - 28-08-2013, 11:39 AM

RE: The gym thread - by silverzx - 28-08-2013, 04:18 PM

RE: The gym thread - by Anton - 28-08-2013, 04:24 PM

RE: The gym thread - by silverzx - 28-08-2013, 06:04 PM

Re: RE: The gym thread - by CJ_Derv - 29-08-2013, 08:50 AM

RE: The gym thread - by bayley - 31-08-2013, 01:32 PM

Re: The gym thread - by CJ_Derv - 31-08-2013, 08:50 PM

RE: The gym thread - by bayley - 01-09-2013, 08:45 AM

Re: The gym thread - by CJ_Derv - 01-09-2013, 09:07 AM

RE: The gym thread - by bayley - 01-09-2013, 10:40 AM

RE: The gym thread - by Toms306 - 06-09-2013, 10:14 AM

RE: The gym thread - by Chris_90 - 06-09-2013, 11:56 AM

Re: RE: The gym thread - by CJ_Derv - 06-09-2013, 01:06 PM

RE: The gym thread - by Toms306 - 06-09-2013, 02:18 PM

Re: The gym thread - by CJ_Derv - 06-09-2013, 07:24 PM

The gym thread - by ben87 - 08-09-2013, 08:43 AM

RE: The gym thread - by john85cw - 09-09-2013, 12:09 PM

Re: RE: The gym thread - by CJ_Derv - 09-09-2013, 12:36 PM

RE: The gym thread - by john85cw - 10-09-2013, 09:01 AM

RE: The gym thread - by MrsMidnight - 10-09-2013, 10:02 AM

RE: The gym thread - by bayley - 16-09-2013, 08:50 PM

The gym thread - by ben87 - 10-09-2013, 11:24 AM

Re: The gym thread - by CJ_Derv - 19-09-2013, 02:21 PM

Re: The gym thread - by kentiiboii - 25-09-2013, 10:22 PM

RE: The gym thread - by Tom - 25-09-2013, 10:32 PM

RE: The gym thread - by rd070707 - 25-09-2013, 10:36 PM

RE: The gym thread - by Tom - 25-09-2013, 10:38 PM

RE: The gym thread - by rd070707 - 25-09-2013, 10:44 PM

RE: The gym thread - by Chris_90 - 26-09-2013, 07:06 AM

RE: The gym thread - by rd070707 - 26-09-2013, 07:42 AM

RE: The gym thread - by Chris_90 - 26-09-2013, 08:53 AM

RE: The gym thread - by rd070707 - 26-09-2013, 10:01 PM

RE: The gym thread - by Niall - 27-09-2013, 09:17 PM

RE: The gym thread - by Scott - 27-09-2013, 09:26 PM

RE: The gym thread - by rd070707 - 27-09-2013, 09:28 PM

RE: The gym thread - by Jake - 28-09-2013, 07:26 AM

Re: RE: The gym thread - by CJ_Derv - 28-09-2013, 09:02 AM

RE: The gym thread - by Scott - 28-09-2013, 09:09 AM

RE: The gym thread - by silverzx - 28-09-2013, 12:07 PM

RE: The gym thread - by rd070707 - 01-10-2013, 08:14 AM

RE: The gym thread - by Scott - 01-10-2013, 08:43 AM

RE: The gym thread - by Just Sean - 19-11-2013, 08:42 PM

RE: The gym thread - by CJ_Derv - 20-11-2013, 08:39 AM

RE: The gym thread - by Ruan - 20-11-2013, 08:51 AM

RE: The gym thread - by CJ_Derv - 20-11-2013, 08:59 AM

RE: The gym thread - by silverzx - 20-11-2013, 09:13 AM

RE: The gym thread - by Anton - 20-11-2013, 09:43 AM

RE: The gym thread - by silverzx - 20-11-2013, 09:44 AM

RE: The gym thread - by Anton - 20-11-2013, 09:48 AM

RE: The gym thread - by silverzx - 20-11-2013, 10:53 AM

RE: The gym thread - by Anton - 20-11-2013, 11:38 AM

RE: The gym thread - by Chris_90 - 20-11-2013, 11:46 AM

RE: The gym thread - by silverzx - 20-11-2013, 12:02 PM

RE: The gym thread - by Anton - 20-11-2013, 12:06 PM

RE: The gym thread - by silverzx - 20-11-2013, 12:10 PM

RE: The gym thread - by Anton - 20-11-2013, 12:17 PM

RE: The gym thread - by silverzx - 20-11-2013, 12:18 PM

RE: The gym thread - by Anton - 20-11-2013, 12:24 PM

RE: The gym thread - by Just Sean - 20-11-2013, 01:09 PM

RE: The gym thread - by silverzx - 20-11-2013, 01:38 PM

RE: The gym thread - by rd070707 - 20-11-2013, 02:08 PM

RE: The gym thread - by CJ_Derv - 20-11-2013, 03:40 PM

RE: The gym thread - by rd070707 - 20-11-2013, 04:49 PM

RE: The gym thread - by Toms306 - 20-11-2013, 04:52 PM

RE: The gym thread - by Just Sean - 20-11-2013, 05:11 PM

RE: The gym thread - by lewisdmz - 20-11-2013, 06:30 PM

RE: The gym thread - by Anton - 20-11-2013, 07:10 PM

RE: The gym thread - by CJ_Derv - 21-11-2013, 12:05 AM

RE: The gym thread - by Chris_90 - 25-11-2013, 10:10 AM

RE: The gym thread - by silverzx - 25-11-2013, 10:13 AM

RE: The gym thread - by Chris_90 - 25-11-2013, 11:32 AM

RE: The gym thread - by silverzx - 25-11-2013, 11:38 AM

RE: The gym thread - by Chris_90 - 25-11-2013, 11:50 AM

RE: The gym thread - by silverzx - 25-11-2013, 12:00 PM

RE: The gym thread - by Chris_90 - 25-11-2013, 12:54 PM

RE: The gym thread - by Just Sean - 25-11-2013, 04:02 PM

The gym thread - by Jonny b - 25-11-2013, 06:49 PM

RE: The gym thread - by silverzx - 26-11-2013, 09:12 AM

RE: The gym thread - by Just Sean - 25-11-2013, 11:32 PM

The gym thread - by Jonny b - 26-11-2013, 06:15 AM

RE: The gym thread - by 306Puggy - 27-11-2013, 08:11 AM

RE: The gym thread - by CJ_Derv - 27-11-2013, 09:45 AM

RE: The gym thread - by Chris_90 - 27-11-2013, 10:24 PM

Re: RE: The gym thread - by Jake - 27-11-2013, 10:50 PM

RE: The gym thread - by Chris_90 - 27-11-2013, 11:05 PM

Re: RE: The gym thread - by Jake - 27-11-2013, 11:16 PM

RE: The gym thread - by Chris_90 - 27-11-2013, 11:25 PM

RE: The gym thread - by CJ_Derv - 28-11-2013, 08:39 AM

Re: RE: The gym thread - by Jake - 28-11-2013, 12:26 PM

RE: The gym thread - by silverzx - 28-11-2013, 12:35 PM

Re: RE: The gym thread - by CJ_Derv - 28-11-2013, 12:52 PM

RE: The gym thread - by MY95 - 29-11-2013, 08:26 PM

RE: The gym thread - by CJ_Derv - 29-11-2013, 11:04 PM

RE: The gym thread - by silverzx - 30-11-2013, 08:57 AM

RE: The gym thread - by MY95 - 30-11-2013, 10:18 AM

RE: The gym thread - by Anton - 12-01-2014, 03:55 PM

RE: The gym thread - by Chris_90 - 12-01-2014, 05:40 PM

Re: Anyone go to the gym? - by Dan! - 25-04-2012, 03:09 PM

Re: Anyone go to the gym? - by MrsMoonstone - 25-04-2012, 04:26 PM

Re: Anyone go to the gym? - by Grant - 25-04-2012, 04:29 PM

Re: Anyone go to the gym? - by ginge191 - 25-04-2012, 04:54 PM

Re: Anyone go to the gym? - by Curt - 25-04-2012, 04:59 PM

Re: Anyone go to the gym? - by Grant - 25-04-2012, 05:02 PM

Re: Anyone go to the gym? - by THE_Liam - 25-04-2012, 05:08 PM

Re: Anyone go to the gym? - by Kimmie - 25-04-2012, 05:23 PM

Re: Anyone go to the gym? - by Grant - 25-04-2012, 05:33 PM

Re: Anyone go to the gym? - by ginge191 - 25-04-2012, 06:15 PM

Anyone go to the gym? - by Jake - 25-04-2012, 06:27 PM

Re: Anyone go to the gym? - by 1616six - 25-04-2012, 06:36 PM

Re: Anyone go to the gym? - by Kimmie - 25-04-2012, 06:54 PM

Re: Anyone go to the gym? - by n0v0s - 25-04-2012, 07:21 PM

Re: Anyone go to the gym? - by Bananalad - 25-04-2012, 07:35 PM

Re: Anyone go to the gym? - by Kezzieboy - 25-04-2012, 07:53 PM

Re: Anyone go to the gym? - by Bananalad - 25-04-2012, 07:55 PM

Anyone go to the gym? - by Jonny b - 25-04-2012, 08:38 PM

Re: Anyone go to the gym? - by Bananalad - 25-04-2012, 08:40 PM

Re: Anyone go to the gym? - by Anton - 25-04-2012, 08:40 PM

Re: Anyone go to the gym? - by Bananalad - 25-04-2012, 08:41 PM

Re: Anyone go to the gym? - by Anton - 25-04-2012, 08:44 PM

Re: Anyone go to the gym? - by Toms306 - 25-04-2012, 08:45 PM

Re: Anyone go to the gym? - by Bananalad - 25-04-2012, 08:50 PM

Re: Anyone go to the gym? - by Bananalad - 25-04-2012, 08:51 PM

Anyone go to the gym? - by Jonny b - 25-04-2012, 09:01 PM

Re: Anyone go to the gym? - by Midnightclub - 25-04-2012, 09:02 PM

Re: Anyone go to the gym? - by JoshDturbo - 25-04-2012, 09:02 PM

Re: Anyone go to the gym? - by Ed Doe - 25-04-2012, 09:02 PM

Re: Anyone go to the gym? - by Toms306 - 25-04-2012, 09:15 PM

Anyone go to the gym? - by THE_Liam - 26-04-2012, 07:52 AM

Re: Anyone go to the gym? - by td_dan - 26-04-2012, 08:05 AM

Re: Anyone go to the gym? - by silverzx - 26-04-2012, 11:06 AM

Re: Anyone go to the gym? - by Anton - 26-04-2012, 12:02 PM

Re: Anyone go to the gym? - by Bananalad - 26-04-2012, 12:17 PM

Re: Anyone go to the gym? - by Pete - 26-04-2012, 07:22 PM

Re: Anyone go to the gym? - by Bananalad - 26-04-2012, 07:32 PM

Re: Anyone go to the gym? - by Kezzieboy - 26-04-2012, 07:41 PM

Re: Anyone go to the gym? - by Bananalad - 26-04-2012, 07:48 PM

Re: Anyone go to the gym? - by Toms306 - 27-04-2012, 06:16 AM

Anyone go to the gym? - by THE_Liam - 27-04-2012, 08:20 AM

Re: Anyone go to the gym? - by silverzx - 27-04-2012, 10:33 AM

Re: Anyone go to the gym? - by Bananalad - 29-04-2012, 08:48 PM

Re: Anyone go to the gym? - by lewisdmz - 29-04-2012, 09:32 PM

Re: Anyone go to the gym? - by Bananalad - 29-04-2012, 09:40 PM

Re: Anyone go to the gym? - by Atterz - 29-04-2012, 09:51 PM

Re: Anyone go to the gym? - by Bananalad - 29-04-2012, 09:54 PM

Re: Anyone go to the gym? - by Atterz - 29-04-2012, 09:56 PM

Re: Anyone go to the gym? - by CJ_Derv - 30-04-2012, 08:18 AM

Re: Anyone go to the gym? - by Bananalad - 30-04-2012, 08:49 AM

Re: Anyone go to the gym? - by CJ_Derv - 30-04-2012, 09:11 AM

Re: Anyone go to the gym? - by Bananalad - 30-04-2012, 09:17 AM

Re: Anyone go to the gym? - by CJ_Derv - 30-04-2012, 09:29 AM

Re: Anyone go to the gym? - by Bananalad - 30-04-2012, 09:46 AM

Re: Anyone go to the gym? - by CJ_Derv - 30-04-2012, 10:23 AM

Anyone go to the gym? - by Matt - 30-04-2012, 10:31 AM

Re: Anyone go to the gym? - by Bananalad - 30-04-2012, 10:39 AM

Re: Anyone go to the gym? - by CJ_Derv - 30-04-2012, 10:42 AM

Re: Anyone go to the gym? - by CJ_Derv - 30-04-2012, 10:46 AM

Re: Anyone go to the gym? - by Bananalad - 30-04-2012, 10:55 AM

Anyone go to the gym? - by Matt - 30-04-2012, 11:02 AM

Re: Anyone go to the gym? - by Bananalad - 30-04-2012, 11:06 AM

Re: Anyone go to the gym? - by CJ_Derv - 30-04-2012, 11:10 AM

Re: Anyone go to the gym? - by CJ_Derv - 30-04-2012, 11:13 AM

Re: Anyone go to the gym? - by Bananalad - 04-05-2012, 12:00 PM

Re: Anyone go to the gym? - by Kimmie - 04-05-2012, 12:30 PM

Re: Anyone go to the gym? - by MrsMidnight - 04-05-2012, 01:08 PM

Re: Anyone go to the gym? - by CJ_Derv - 05-05-2012, 02:03 AM

Re: Anyone go to the gym? - by CJ_Derv - 05-05-2012, 02:17 AM

Re: Anyone go to the gym? - by silverzx - 05-05-2012, 06:17 PM

Re: Anyone go to the gym? - by MrsMidnight - 05-05-2012, 06:37 PM

Re: Anyone go to the gym? - by Niall - 05-05-2012, 07:36 PM

Re: Anyone go to the gym? - by CJ_Derv - 06-05-2012, 07:10 AM

Anyone go to the gym? - by Matt - 06-05-2012, 07:16 AM

Re: Anyone go to the gym? - by CJ_Derv - 06-05-2012, 08:03 AM

Anyone go to the gym? - by Matt - 06-05-2012, 08:22 AM

Anyone go to the gym? - by ben87 - 06-05-2012, 09:42 AM

Re: Anyone go to the gym? - by Bananalad - 08-05-2012, 11:47 AM

Re: Anyone go to the gym? - by SKoob - 08-05-2012, 08:58 PM

Re: Anyone go to the gym? - by CJ_Derv - 08-05-2012, 09:43 PM

Re: Anyone go to the gym? - by CJ_Derv - 08-05-2012, 09:49 PM

Re: Anyone go to the gym? - by SKoob - 08-05-2012, 09:53 PM

Re: Anyone go to the gym? - by karl1989 - 08-05-2012, 09:59 PM

Re: Anyone go to the gym? - by Bananalad - 10-05-2012, 11:28 AM

Re: Anyone go to the gym? - by silverzx - 10-05-2012, 12:06 PM

Re: Anyone go to the gym? - by Bananalad - 10-05-2012, 12:13 PM

Re: Anyone go to the gym? - by D-turbo Rob - 10-05-2012, 10:13 PM

Re: Anyone go to the gym? - by CJ_Derv - 15-05-2012, 06:57 PM

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