The gym thread

[CJ_Derv]

Yeah that should be ok form an all rounder, id take one in the morning and one straight after training. they have that one on offer buy 3 get 1 free and if you let me know when your ordering i can giv you a MP code to get extra 5% off lol

Do some research on cardio/ fat burning as they are 2 different things cardio isnt really for fat burning, low resistance training ie use bike in gym on resistance level 1 at no more than 60rpm for an hour and half is much better for burning fat but like i said previous 90% is the diet

Im buying them now actually ive 1kg strawberry and 1kg cookies and cream in my basket What do you think for third and fourth? Ill do some research before gym tonight

Use this code for bit extra discount, MP545151 as for flavours its personal choice tbh i stick to choc and strawberry lol, have that many all tastes the same now haha