25-04-2012, 05:02 PM
Good info ginge.
Just to add; if anyone is to think of using creatine, be wary of how much you take and how often. At the extreme end of the scale, if mis-used creatine can cause liver failure, and needs to be taken in accordance with liver stabilizer tablets if used on a regular basis
Just to add; if anyone is to think of using creatine, be wary of how much you take and how often. At the extreme end of the scale, if mis-used creatine can cause liver failure, and needs to be taken in accordance with liver stabilizer tablets if used on a regular basis
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