(21-02-2015, 05:31 AM)procta Wrote: you do realise that the gut thing will phase away from you, as that sounded to me your gut problem was nerves of going out.
you should be ok now.
Its not quite that simple unfortunately.
Yes explosive sh*ts happens if I've planned a day out, and that's the best way as then there's nothing left to come out! But of course it makes you feel awful inside, and then when you eat later on it causes a lot of trapped wind and goes straight through pretty much (so no way Id eat out lol). I used to do that everyday to get through school and college and I honestly don't know how I managed it looking back now! Its also partly to do with OCD though, I cant go out until I've 'been' at least 3 times in case I'll need to go while out...problem is since not being able to have a routine I often cant go enough when I need to, then after half hour out I'm desperate again. But again that's something that would be much easier if I was on my own with a solid (no pun intended
) routine and a better diet.