Cardio routines

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Cardio routines

rtha6551 Offline

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19-02-2015, 11:27 PM

Hi all

Wondering if anyone has any decent cardio training routines (both gym based and home/field Etc) they wouldn't mind sharing?

Just trying to boost my endurance/stamina and also work on cutting my 1.5 mile time for a fitness test I have coming up in April

Thanks Smile

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Messages In This Thread

Cardio routines - by rtha6551 - 19-02-2015, 11:27 PM

RE: Cardio routines - by 7057sam - 20-02-2015, 12:01 AM

RE: Cardio routines - by Iceman299 - 20-02-2015, 02:38 AM

RE: Cardio routines - by rtha6551 - 20-02-2015, 10:08 AM

RE: Cardio routines - by Iceman299 - 20-02-2015, 10:34 AM

RE: Cardio routines - by rtha6551 - 20-02-2015, 12:15 PM

RE: Cardio routines - by Dave - 20-02-2015, 06:19 AM

RE: Cardio routines - by Dum-Dum - 20-02-2015, 10:20 AM

RE: Cardio routines - by Dum-Dum - 20-02-2015, 10:38 AM

RE: Cardio routines - by RetroPug - 20-02-2015, 12:22 PM

RE: Cardio routines - by Iceman299 - 20-02-2015, 02:43 PM

RE: Cardio routines - by 1616six - 20-02-2015, 02:54 PM

RE: Cardio routines - by Iceman299 - 20-02-2015, 04:39 PM

RE: Cardio routines - by laurence_13 - 20-02-2015, 03:20 PM

RE: Cardio routines - by RAW - 20-02-2015, 04:54 PM

RE: Cardio routines - by Dum-Dum - 20-02-2015, 11:54 PM

RE: Cardio routines - by Sian - 21-02-2015, 02:54 PM

RE: Cardio routines - by Ruan - 24-02-2015, 10:25 AM

RE: Cardio routines - by Dum-Dum - 24-02-2015, 01:14 PM

RE: Cardio routines - by Ruan - 24-02-2015, 05:14 PM

RE: Cardio routines - by Anton - 24-02-2015, 10:32 AM

RE: Cardio routines - by Iceman299 - 24-02-2015, 05:01 PM

RE: Cardio routines - by Dum-Dum - 24-02-2015, 05:34 PM

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