New Years resolution

[Niall]

Im pretty sure 95% of the population say they are going to get fit for their new years resolution right?
Basically, I've been doing less and less exercise and eating more and more shit due to work over the past few years and I've started putting a bit of weight on because of it. Also getting stupidly unfit at the moment so i need to do something about it!

Ive decided I'm going to go and sign up to my local gym with the intention of loosing some fat and then building some muscle (although I'm not thinking about that now...that can wait till I'm fitter lol). I was going to concentrate on cardio for now but i was wondering if anyone of you gym/health nuts could recommend any supplements which may help out? Also looking for something easy to do for lunches as I'm always on the move and basically live off of petrol station sandwiches because they are quick and easy (bit like some of the members on here :p ). I know some people have things like protein shakes for lunch and class that as a meal but if I'm honest, i don't have a clue about that sort of thing!
Any advice is much appreciated