The gym thread

[Chris_90]

Good man Chris! Its great when you get the results then you get the bug then you are unstoppable. The same concept applies, the amount of research we all put into car stuff to know what to do, all the info you will ever need about training and diet is out there too you just gotta look on the right places to avoid the bs.

If you got any questions send me a pm

Thanks i agree with the research thing but what i found that is every one seems to have a different view its like ask 10 different people get 10 different answers. As it is im happy with how im doing as im extremely fussy with food only like certain thing, hate it when people force me in to trying things makes me rebel even more, but ive been trying things at my own pace and starting to like new things like pasta rice ( i now no these taste of nothing ) but its all small steps on the way to having a fitter and better me hopefully i can pull it off. Time will tell

I dont think it is easy tho at all when i stopped smoking about 1/2 years ago was a walk in the park compered to this weight loss