28-08-2013, 06:04 PM
(28-08-2013, 04:24 PM)Anton Wrote: Bench seems low compared.... But good going nonetheless!
I don't have anyone to spot me and have had the bar fall down on my chest once which left me in a bit of a pickle. For that reason I think bench progress is being delayed.
But yeah, need some protein shake / winstrol / steroids to sort it out...
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