11-08-2013, 09:23 PM
Don't do cardio?...suppose it all depends what your training for...to be a statue or fit
.
First time in 12years did a proper squat today with the long bar. 25kg.... Need to improve on that drastically!
.First time in 12years did a proper squat today with the long bar. 25kg.... Need to improve on that drastically!
