21-07-2013, 06:15 PM
Should of done more cardio
That's fine some agree some disagree all depends what your end goal is. Mine is to trim down. So I'm eating what I want when I want and introducing more cardio, 1st week my overall body weight has dropped by 2kg but weight lifting weights have increased
That's fine some agree some disagree all depends what your end goal is. Mine is to trim down. So I'm eating what I want when I want and introducing more cardio, 1st week my overall body weight has dropped by 2kg but weight lifting weights have increased