21-07-2013, 11:02 AM
(21-07-2013, 10:55 AM)LadySteve Wrote: But does anyone know the best way to get rid of belly fat?! and or Thigh fat!?exercise lol,boxing is the best tbh mate,do cardio on empty stomach to speed your metabolism up.cut the fatty food out and gradually lower the amount of carbs your eating and no carbs after 6pm.