The gym thread

[Niall]

Tom you will probably find that you will need to try loads of different diets before you find something that helps your guts issue. Slightly different but my mum was diagnosed with Rheumatoid Arthritis 4 years back. Although there is no cure, you can virtually eliminate it without needing steroids every day but every patient has a different thing that stops the flare ups. She spent about 2 years trying different diets and must of tried well over 40 until she found one that helped. I know most IBS sufferers have a similar thing. Each patient has a different thing that affects it so stick with it mate. Try it for a few weeks to get through your system. If it doesnt work or makes it worse, move on to another. Youll find something eventually!