My diet

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My diet

Rich306 Offline

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#41

02-03-2013, 07:57 AM

I'm kinda lucky atm, i started putting weight on when i left the army last year but only got up to 10st 5ib
These days i go to the gym 3 -4 times a week and am trying to get ripped. Kinda difficult when you have a high metabolism and you also happen to enjoy high cv sports like Squash lol!!

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Messages In This Thread

My diet - by Kezzer30 - 01-03-2013, 11:24 AM

RE: My diet - by bigcheez2k3 - 01-03-2013, 11:28 AM

RE: My diet - by puglove - 01-03-2013, 12:14 PM

RE: My diet - by Ed Doe - 01-03-2013, 12:23 PM

RE: My diet - by Connor - 01-03-2013, 12:27 PM

RE: My diet - by puglove - 01-03-2013, 12:29 PM

RE: My diet - by C.A.R. - 01-03-2013, 12:48 PM

RE: My diet - by readie - 01-03-2013, 02:16 PM

RE: My diet - by Oil-burner - 01-03-2013, 02:40 PM

RE: My diet - by the milkman - 01-03-2013, 02:40 PM

RE: My diet - by Niall - 01-03-2013, 03:52 PM

RE: My diet - by declantg - 01-03-2013, 03:54 PM

RE: My diet - by Ed Doe - 01-03-2013, 04:06 PM

RE: My diet - by Andy - 01-03-2013, 04:14 PM

RE: My diet - by Puggie - 01-03-2013, 04:20 PM

RE: My diet - by Matt - 01-03-2013, 04:21 PM

RE: My diet - by samass - 01-03-2013, 04:27 PM

My diet - by Jonny b - 01-03-2013, 04:31 PM

RE: My diet - by Mrs puglove - 01-03-2013, 05:31 PM

RE: My diet - by Andy - 01-03-2013, 06:25 PM

RE: My diet - by Mrs puglove - 01-03-2013, 06:53 PM

RE: My diet - by Toms306 - 01-03-2013, 07:29 PM

RE: My diet - by MrsMidnight - 02-03-2013, 01:58 PM

RE: My diet - by Rich306 - 02-03-2013, 07:35 PM

RE: My diet - by Puggie - 01-03-2013, 05:43 PM

RE: My diet - by Connor - 01-03-2013, 06:25 PM

RE: My diet - by samass - 01-03-2013, 07:09 PM

RE: My diet - by cwspellowe - 01-03-2013, 07:44 PM

RE: My diet - by Anton - 01-03-2013, 08:17 PM

My diet - by Kezzer30 - 01-03-2013, 09:54 PM

RE: My diet - by Toms306 - 01-03-2013, 10:19 PM

RE: My diet - by 306newbie - 01-03-2013, 10:16 PM

RE: My diet - by rd070707 - 01-03-2013, 10:20 PM

RE: My diet - by Jonny81191 - 01-03-2013, 10:28 PM

RE: My diet - by Matt - 01-03-2013, 10:51 PM

RE: My diet - by the milkman - 01-03-2013, 11:54 PM

RE: My diet - by Marcus1991 - 01-03-2013, 11:01 PM

RE: My diet - by Niall - 01-03-2013, 11:02 PM

My diet - by Kezzer30 - 02-03-2013, 01:04 AM

RE: My diet - by Kezzieboy - 02-03-2013, 02:16 AM

My diet - by Seb_Ryan - 02-03-2013, 07:20 AM

RE: My diet - by Toms306 - 02-03-2013, 07:43 AM

RE: My diet - by Kezzieboy - 02-03-2013, 05:54 PM

RE: My diet - by Rich306 - 02-03-2013, 07:57 AM

RE: My diet - by Check30 - 02-03-2013, 10:00 AM

RE: My diet - by Tom - 02-03-2013, 10:47 AM

RE: My diet - by Ruan - 02-03-2013, 02:21 PM

My diet - by Jake - 02-03-2013, 03:12 PM

RE: My diet - by Poodle - 02-03-2013, 06:25 PM

RE: My diet - by lolsteve - 02-03-2013, 07:01 PM

RE: My diet - by Niall - 02-03-2013, 07:16 PM

RE: My diet - by Niall - 02-03-2013, 07:38 PM

RE: My diet - by MrsMidnight - 02-03-2013, 08:27 PM

RE: My diet - by Rich306 - 02-03-2013, 08:35 PM

RE: My diet - by Niall - 02-03-2013, 08:38 PM

RE: My diet - by Rich306 - 02-03-2013, 08:47 PM

RE: My diet - by rd070707 - 02-03-2013, 08:44 PM

My diet - by Jonny b - 03-03-2013, 09:36 AM

RE: My diet - by procta - 03-03-2013, 12:13 PM

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