28-01-2013, 08:23 PM
Only afraid of two things, being trapped and fear itself.
By trapped I don't just mean physically - although that is part of it. So if I'm on the motorway and things grind to a halt, then I panic because I'm trapped and I can't get out of the situation that I'm in. But I also mean socially "trapped", by which I mean if I'm in a public place, say waiting in the queue at Tesco I start to get panicky because I'm "trapped" mainly because I know it's not socially acceptable to just leave my trolley load of shopping on the belt and just walk out. Sounds odd I know, but it's part of agoraphobia. Or if I'm having a conversation with someone I start to get panicky as well, for the same reasons - I can't just get up and walk off.
And by "fear itself" I simply mean that I panic that when I drive to/from work I might get stuck in traffic, so I'm simply worrying that I might start worrying later, real helpful eh?
By trapped I don't just mean physically - although that is part of it. So if I'm on the motorway and things grind to a halt, then I panic because I'm trapped and I can't get out of the situation that I'm in. But I also mean socially "trapped", by which I mean if I'm in a public place, say waiting in the queue at Tesco I start to get panicky because I'm "trapped" mainly because I know it's not socially acceptable to just leave my trolley load of shopping on the belt and just walk out. Sounds odd I know, but it's part of agoraphobia. Or if I'm having a conversation with someone I start to get panicky as well, for the same reasons - I can't just get up and walk off.
And by "fear itself" I simply mean that I panic that when I drive to/from work I might get stuck in traffic, so I'm simply worrying that I might start worrying later, real helpful eh?