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+--- Thread: Fitness items (/showthread.php?tid=2056)
Fitness items - ben87 - 07-03-2012
£25posted for all items ono
Perfect home starter kit for fitness,pull up bar attaches to door frame (comes with the bits to attach to frame) push up bars,wrist grips(everlast),wrist supports(phd),wrist straps(ever last),buffalo t3 workout bar
![[Image: photo.jpg]](http://i189.photobucket.com/albums/z309/welshskater1987/for%20sale/photo.jpg)
Fitness items - Jonny b - 07-03-2012
20 posted bank transfer no gay pal fees?
Re: Fitness items - kingy - 07-03-2012
getting in shape for the big day jonny????
Fitness items - Jonny b - 07-03-2012
Sort of ha ha Iam back boxing again but it's fecking expensive going 6 times a week just getting a few bits together for home
Re: Fitness items - kingy - 07-03-2012
boxing is feckin hard work. like doing removals 10 hours a day isnt hard enough. thats why i stopped it and started drinkin again lol. keep it up mate. i couldnt lol.
Fitness items - Jonny b - 07-03-2012
Ha ha I done it for years as teen on and off through my 20's and mostly off in my 30's and drinking lots ha ha
Re: Fitness items - ben87 - 07-03-2012
sold to jonny pending payment
(plus a powerball)
Fitness items - Jonny b - 08-03-2012
Paid
Pm sent
Cheers fella
Re: Fitness items - ginge191 - 08-03-2012
powerballs are AWESOME!! the missus will love it
... mine used to at least :cry:
Fitness items - Jonny b - 08-03-2012
Ha ha what the f*ck are they
Re: Fitness items - ginge191 - 08-03-2012
Jonny b Wrote:Ha ha what the f*ck are they
its basically a gyro for your wrist - FREAKING amazing things!
https://www.google.co.uk/search?hl=en&g ... 8gOWmanjDg
its hard to explain exactly how/what they do but basically work your wrist movement, you spin your wrist, NOT your arm to get it working, with a string to start it - or, if you're good, you can do without it.. enjoy it man! if you get stuck, ill get a video up of me with mine 8-)
Fitness items - Jonny b - 08-03-2012
Ha ha quality I'll probs just give it to the Misses shes got bad wrists anyway! Mine are alright ha ha
Re: Fitness items - ben87 - 08-03-2012
SOLD and paid for please LOCK/delete